Personal Training Terms of Service

1. Commitment: By purchasing Sessions, Client is making a commitment to their health. Clients should follow the program and instructions of Trainer to the best of their ability to maximize their results and better achieve their goals.

2. Warranties: While the Company and its Trainer(s) fully believe exercise, specifically exercised personalized to the Client, is beneficial to the Client’s health and wellness, the Company and its Trainer(s) cannot guarantee the results of Training Sessions. The Company and its Trainer(s) make no representations and/or warranties that the Client will lose weight, gain muscle mass, be able to engage in any specific physical and/or athletic activity, or will attain any other particular and/or specific results. The Company and its Trainer(s) strongly encourage the Client to follow a healthy diet in conjunction with personal training and continued exercise.

3. Specifics: Trainer and Client shall agree upon the time, program type, content, and location of personal training sessions at the rate set forth in their contract. The Trainer will create an exercise program geared to the Client’s fitness level and experience in order to meet the Client’s objectives.

4. Length of Sessions: Sessions will last approximately 60 minutes. Trainer may opt to vary the length of sessions at their discretion.

5. Training Sessions: Training Sessions may include, but are not limited to, the following activities: testing of physical fitness; exercise; aerobics and aerobic conditioning; cardiovascular training; weight lifting and training; and stretching.

6. Punctuality: Client shall be attired as discussed below and ready to train at the time agreed upon. Failure to be prepared to train may result in a shortened workout or possible cancellation of the Session under agreed upon contract, if Client is more than fifteen (15) minutes late. If Client anticipates running late, they should contact Trainer as soon as possible.

7. Cancellation of Training Session: The Client shall provide twenty-four (24) hour notice of any necessary cancellation of a scheduled Training Session. Failure to provide twenty-four (24) hour notice shall result in the Client being charged the full rate for the cancelled/missed Training Session. The Company and its Trainer(s) will endeavor to also provide the Client twenty-four (24) hour notice of any scheduled Training Session that may need to be cancelled; however, there may be instances where this is not practicable, and such would not constitute breach of this Contract on behalf of the Company.

8. Attire: Client must wear comfortable workout attire, including, but not limited to, clean t-shirts, shorts, tights, sweats, and/or tracksuits. Athletic shoes must be supportive and functional. Workout gloves are optional.

9. Stopping Exercises: Client may refuse or stop any exercise for any reason. It is Client’s responsibility to notify Trainer of any discomfort or pain arising from or during exercise, as well as, any and all other known limitations Client has or experiences so that Trainer may accommodate Client and substitute another exercise to work that particular muscle group.

10. Payment: Payment will be made in advance of Sessions in one lump sum. Payment must be completed for all Sessions before any new or renewal contract may be signed. Trainer accepts cash, Venmo, and checks, preferred method would be cash, and sessions will begin after clearance of desired payment method.

11. Documentation: The Client agrees to fill out and sign a Fitness Questionnaire, Medical Questionnaire, Personal Training Contract, and Informed Consent and Assumption of Risk and Release of Liability form prior to any sessions.

12. Media Release: The Client gives permission(s) and rights of media obtained (with consent) before, during, or after the session to Next Level Health & Fitness for commercial use and to be displayed on the website.